Loving yourself is a good place to start to feel loved all the time. Therefore grow self-love with every breath you take, knowing that you are worthy and completely loveable.

I’ve made a video to celebrate my three year anniversary with my knee reconstruction. It shares my key learning from the highs and lows of my recovery journey. This video seeks to reassure anyone else going through a similar injury to keep faith that powerful healing happens. Reminding you that this challenge too shall pass.

Journey along with the sound waves of crystal bowls interweaving with the sound of gentle waves sculpting the seaside on low tide. Allow your energy field to recycle and replenish with these high-frequency vibrations. Visualize the sound fractals dancing through your body, cleansing your mind and balancing your emotions.

What self-love rituals do you practice? Is working from home giving you back pains? Feeling stressed with the changes unfolding all around? I’ve created a video for you in which I'm sharing a fully guided massage and meditation session to nurture your relationship with yourself.

Watch this video about understanding how our mind works so we can access our innate superpower and live life fully. This has been created to support a class of Year 11 students experiencing an online Deep Ecology program during the COVID-19 season.

Watch this video about mastering the heavier emotions we may feel as we open up to vulnerability. This has been created to support a class of Year 11 students experiencing an online Deep Ecology program during the COVID19 lockdown.

Fully You Podcast : make you feel good by being fully you. I answer some of my clients’ questions on this podcast, so send through some questions I can answer for you too. Also available on Spotify and other channels.

This video is about GIFTING YOURSELF the GIFT OF FORGIVENESS as a gateway to inner peace. Forgive to feel FREE. Forgive to BEGIN ANEW.

This meditation is about reconnecting to your true nature and rewiring your mind to live life in alignment with who you are and your inner most self.

Barcelona, September 2019 Lily, Age 36, Entrepreneur Rapid Transformational Therapy session on MONEY BLOCKS

Normandie, July 2019 Claudine, Age 88, my grand-mother (testimonial in French) Rapid Transformational Therapy session on PHYSICAL PAIN

Paris, June 2019 Federica, Age 44, Insurance Broker (testimonial in Italian and French) Rapid Transformational Therapy session on building SELF CONFIDENCE

London, June 2019 Valerio, Age 35, Business owner and director Rapid Transformational Therapy session on RELATIONSHIPS