18th May 2020

I’ve made a video to celebrate my three year anniversary with my knee reconstruction. It shares my key learning from the highs and lows of my recovery journey. This video seeks to reassure anyone else going through a similar injury to keep faith that powerful healing happens. Reminding you that this challenge too shall pass.

The question is: how can you make the most of this time of recovery to make something beautiful out of this difficult life experience.

I learnt so much from this injury that it changed my life for the best. How can you respond to this situation to also add a happy ending to your own story?

Themes in this video:

• Fears of the unknown (where, when, how)
• Acceptance of the injury and the massive changes it brought to my life
• Receiving help : challenging my sense of self worth
• Connections formed through moments of vulnerability
• Growing muscles
• Boosting my confidence
• Re-positioned myself in life
• New career as a therapist

I had a fully torn ACL, MCL and ripped Meniscus (& dislocated patellar).

Chasing adrenaline skiing up on Whistler mountain. 7 weeks later found myself in Melbourne, on a hospital bed for knee surgery. Found full recovery in Bali before heading back to a Canadian summer, to fulfill my dream of tour guiding in the Rockies.

If I can do it, so can you.

Reach out if you need any help on your journey of recovery.

REHAB YOUR EMOTIONAL WELL-BEING ALONGSIDE YOUR KNEE REHAB.

Through Rapid Transformational Therapy (RTT) and HYPNOTHERAPY I can guide you through major breakthroughs and rewire your mind to heal faster and live the life you want.

If you’d like to upgrade your mindset to make something beautiful out of this challenging experience, contact me