Ideal Weight For Life: 6 Weeks Initiation To Feel Hot
Ideal weight for life: 6 week initiation to
Ideal weight for life: 6 week initiation to
Loving yourself is a good place to start to feel loved all the time. Therefore grow self-love with every breath you take, knowing that you are worthy and completely loveable.
I’ve made a video to celebrate my three year anniversary with my knee reconstruction. It shares my key learning from the highs and lows of my recovery journey. This video seeks to reassure anyone else going through a similar injury to keep faith that powerful healing happens. Reminding you that this challenge too shall pass.
Journey along with the sound waves of crystal bowls interweaving with the sound of gentle waves sculpting the seaside on low tide. Allow your energy field to recycle and replenish with these high-frequency vibrations. Visualize the sound fractals dancing through your body, cleansing your mind and balancing your emotions.
What self-love rituals do you practice? Is working from home giving you back pains? Feeling stressed with the changes unfolding all around? I’ve created a video for you in which I'm sharing a fully guided massage and meditation session to nurture your relationship with yourself.
Watch this video about understanding how our mind works so we can access our innate superpower and live life fully. This has been created to support a class of Year 11 students experiencing an online Deep Ecology program during the COVID-19 season.
Watch this video about mastering the heavier emotions we may feel as we open up to vulnerability. This has been created to support a class of Year 11 students experiencing an online Deep Ecology program during the COVID19 lockdown.
IT’S YOUR TIME TO SHINE AND EXPERIENCE TRUE SUCCESS
TURN UP THE LIGHT WITHIN YOU AND ALLOW YOUR
Fully You Podcast : make you feel good by being fully you. I answer some of my clients’ questions on this podcast, so send through some questions I can answer for you too. Also available on Spotify and other channels.