7th May 2020

Journey along with the sound waves of crystal bowls interweaving with the sound of gentle waves sculpting the seaside on low tide. Allow your energy field to recycle and replenish with these high-frequency vibrations. Visualize the sound fractals dancing through your body, cleansing your mind and balancing your emotions.

Crystal bowls have vibrational energy medicine that:

• Stimulates your immune system
• Reduces stress and anxiety
• Calms overactive adrenals
• Improves sleep and dream time
• Increase mental and emotional clarity

The way it works:

The vibratory levels of the crystal bowls are very high, due to its composition of natural quartz.

Their energy flow is spiral, like DNA, and spreads in all directions. They re-center, align and expand all at once. They have an incidence on the physical and particularly the neuro-physiological plane, as well as the mental, emotional, psychic and spiritual plane.

Crystal bowl vibrations resonate with the water in our body.

Make yourself comfortable and close your eyes (you are likely to fall asleep whilst listening to this). Set an intention for this meditation and allow your inner peace to take over.

Original sounds recorded by Diane Clemenceau.

The sounds of the water have been recorded on Sumbawa Island – Kertasari beach.